Simple mindfulness practices for teachers, coaches, and mentors who want to make a lasting impact—
one intentional moment at a time.
Join Miss Kolina and the 333AM KLUB in helping the next generation strengthen their mental, physical, and emotional well-being through daily mindfulness, movement, and reflection.
You do not need to completely change your classroom, practice, or coaching style.
Small, consistent practices can help a child learn how to pause, regulate their emotions, build confidence, and make more intentional choices over time.
Mentor 2 Mentor begins Monday, August 17th 2026 @ 6am PST
Your Presence Has Power
Children are constantly learning from what we say, what we do, and how we respond.
Mentor 2 Mentor was created for teachers, coaches, and youth leaders who want practical tools for helping children become more grounded, self-aware, and confident.
Throughout this eight-week experience, Miss Kolina will show you how to introduce small but meaningful mindfulness practices into the environments you already lead.
You will learn how to help children:
Slow down before reacting
Recognize and communicate their emotions
Strengthen their confidence
Develop healthier daily habits
Practice focus and self-discipline
Show up as the person they are becoming
The goal is not perfection.
The goal is to give children tools they can return to throughout their lives.
Introducing Miss Kolina’s
Mentor 2 Mentor Program
An 8-session digital program for teachers, coaches, mentors, and youth leaders…
Mentor 2 Mentor breaks down how intentional mindfulness practices can influence a child’s mindset, behavior, and actions over time.
Where your actions of an empowering leader can help a child lead by example for another…
Each session will help you understand both the purpose behind movement and mindfulness practices and how to apply it in a way that feels natural within your classroom, team, program, or community.
You will leave with practices you can use immediately—not complicated theories that are difficult to maintain.
What You’ll Receive
8 Mentor 2 Mentor Sessions
Eight guided sessions with Miss Kolina focused on incorporating mindfulness, movement, emotional awareness, and intentional daily practices into your work with children.
21 On-Demand Practice Videos
You will receive continued access to a digital library containing:
14 youth-friendly yoga videos (for all age ranges)
7 guided meditation videos
Use these videos as references for your own development or incorporate appropriate practices into your classroom, coaching, or mentoring environment.
Practical Tools You Can Continue Using
The program is designed to help you create repeatable practices that can become part of your regular routine—even after the eight-week program ends.
The 333AM KLUB Philosophy
The 333AM KLUB is built around one central belief:
Show up every day as your desired future self.
We do not teach children to idolize someone outside of themselves.
We teach them to recognize the strength, discipline, confidence, and possibility already living within them.
Through consistent practice, children learn to show up for themselves—one choice, one breath, and one day at a time.
As a mentor, your example helps make that possible.
This Program Is For You If You Are A:
Classroom teacher
Physical education teacher
Youth sports coach
School administrator
Mentor or youth advocate
Babysitter or Full-Time Nanny
Program Director
Parent
Community leader working with children
You do not need previous yoga or meditation experience.
You only need a willingness to practice, learn, and lead with intention.
Program Details
Mobility & Mindset Mentorship Program:
Mentor 2 Mentor
Facilitator: Miss Kolina
Start Date: Monday, August 17th 2026
Time: 6am-8am PST every morning (8 consecutive days)
Format: Eight-session online digital program
Investment: $88.88
Included Resource Library:
14 yoga videos and 7 meditation videos
Sponsor a Mentor
to the Left!
Schedule
08/17: Session 1 -
Own Your Day {PAUW Wows}
08/18: Session 2 -
Time Awareness + Focus
08/19: Session 3 -
Confidence Under Pressure
08/20: Session 4 -
Reflect, Reset, and Move Forward
08/21: Session 5 -
What habit have you built?
*screen-time reduction class
08/22: Session 6 -
Handle Hard Days with Intention
08/23: Session 7 -
Lead *especially When No One Is Watching
08/24: Session 8 -
Win the Day —> Win in Life!
Join Mentor 2 Mentor
Rise every morning for 8 days straight (or receive the program recordings) where Miss Kolina reviews the essentials of helping a child any age take leadership within their lives by slowly implementing different actions, communication phrases, systems, and more.
Plan + Play with Purpose
The mission of the 333AMKLUB Foundation is to equip teachers, coaches, and youth mentors with practical, actionable resources that help them guide the next generation toward healthier, more intentional, and purpose-driven lives.
“lead by example” mission
Our vision is to help create world peace by leading through example—empowering adults to model mindfulness, compassion, self-awareness, and purposeful action through the choices they make, the behaviors they demonstrate, and the words they speak to the children they influence.