Mobility & Mindset
The Mentorship Webcamp — for coaches, teachers, and parents anywhere who want practical movement and mindset tools for the young people they lead.
Built for the adults kids look up to
Classroom-friendly movement and regulation tools, plus a certificate of completion for your PD file.
Mobility work for your athletes and the mental-performance framework we use on the pitch.
Routines and practices you can do with your kids — mornings, habits, and confidence at home.
The daily rhythm
Every session runs 90 minutes, live online, beginning at 6:00 AM PST. Come in comfortable clothes — we move first, then we learn.
The 8-day path
four themes, two days each ↓
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Days 1–2
Own Your Day
Morning discipline, the 3:33 AM philosophy, and modeling routines young people actually copy.
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Days 3–4
Confidence Under Pressure
Breath and mobility for regulation — and how to coach a kid through nerves in the moment.
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Days 5–6
Discipline & Habits
The 24-Hour Rule, habit stacking, and a full Win the Day Planner walkthrough.
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Days 7–8
Identity & Leadership
Helping youth build a strong self-image — closing practice and your certificate ceremony.
What's included
- 8 live 90-minute sessions (practice + lecture), July 27 – August 3
- All 9 yoga videos FREE — you get the full library 5 days before its August 1 public launch
- FREE child seat in the online Inner Champion Academy cohort (begins the second week of August)
- Certificate of completion — professional development ready
- Win the Day Planner walkthrough and daily habit tools
- Movement sequences you can reuse with kids, teams, and classrooms
- Session replays if you miss a day
Join the founding cohort
Doors close Monday, July 20 — camp begins July 27. Founding rate, first cohort only, and every ticket includes the full 9-video yoga library plus a free child seat in the ICA cohort.
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